Food For Thought Using Bowls For The Soul - Book


This book makes a great gift to support the power of positive thinking for both children and adults dealing with life’s day to day stresses. The book is a how to use guide for the Bowls For The Soul.

The book is a how to use guide to accompany the affirmation bowl, Bowls For The Soul. It offers several meditation techniques from beginner to advanced, along with information on nutrition and mindful eating.

Affirmation & Meditation Bowl to help you focus your positive thoughts giving energy to all that you are meant to be. This handpainted ceramic affirmation bowl is used for meditation and mindful eating. Each affirmation word speaks to each of the 7 main chakra energy points in the body. The design of the bowl incorporates a healthy food portion guideline.

Weight4 oz
Dimensions9 x 6 x .5 in
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Book, Book and Bowl

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