Morning: Mindfully look at the word ASK then ask for what it is that you want to come in to your life. When you ask always state “this or something better for the higher greater good” after you make your request. Then mindfully look at the word Believe and put yourself in a feeling state where you feel and know, believe in your heart you already have what it is you are asking for. How does it feel when you have what it is that you want? Feel it! Then mindfully look at the word RECEIVE and put yourself in a feeling state and feel as if you know in your heart you are worthy, deserving and open to receive. Visualize it is on its way then let it go. When you feel doubt it will push it away from you. So don’t get caught up in the worry of how it is going to happen trust that it will and know it will come in the time it is supposed to.
Throughout the day mindfully focus on the 3 steps to connect you to your intentions. You can use the carved words as a calming focusing tool for meditation to bring you back to center.